Many individuals navigate life in survival mode, simply trying to manage day-to-day stressors,...
Breaking Free from Addiction: Steps Toward Lasting Transformation
Addiction is a complex and challenging journey, but recovery is not only possible—it’s transformative. At LOLIANO, we believe that every individual has the capacity to overcome addiction and build a healthier, more fulfilling life. Drawing on both professional expertise and personal experience, Jaimelyn Kuuipolani Purves, the founder of LOLIANO, offers valuable insights and tools to help individuals take the first steps toward lasting change.
Acknowledging the Need for Change
The journey to recovery begins with acknowledging that addiction has become a barrier to living a balanced and meaningful life. This first step can be difficult, as it often requires confronting feelings of shame, guilt, or fear. At LOLIANO, we provide a compassionate, nonjudgmental space where clients can explore these emotions and begin to understand the underlying factors contributing to their substance use. Recognizing the need for change is an empowering act that sets the stage for transformation.
Developing a Personalized Plan
Every individual’s experience with addiction is unique, and effective recovery plans must reflect this individuality. At LOLIANO, we collaborate with clients to develop personalized treatment strategies that address their specific needs and goals. These plans often include a combination of therapy, coping skills development, and lifestyle adjustments. For clients in the Deaf and Hard of Hearing (DHOH) community, we ensure that communication is fully accessible, offering therapy in American Sign Language (ASL) and integrating cultural awareness into every session.
Building Resilience and Coping Skills
Recovery is not just about abstaining from substances; it’s about learning new ways to navigate life’s challenges. Developing healthy coping mechanisms is a cornerstone of lasting recovery. Techniques such as cognitive-behavioral therapy (CBT) can help clients identify and reframe unhelpful thought patterns that may trigger substance use. Mindfulness practices, such as meditation or deep-breathing exercises, can further support emotional regulation and stress management. At LOLIANO, we guide clients in cultivating these skills, empowering them to face obstacles with confidence and resilience.
Healing the Underlying Wounds
Addiction often has roots in unresolved trauma, mental health conditions, or environmental stressors. Addressing these underlying issues is critical to achieving lasting recovery. At LOLIANO, we help clients explore and process their past experiences in a safe and supportive environment. By understanding the connections between their history and current behaviors, clients can begin to heal and move forward with a renewed sense of self-worth.
Drawing on Personal Strengths and Support Networks
Recovery is a deeply personal journey, but it is also one that benefits from a strong support network. Engaging with family, friends, or peer support groups can provide encouragement and accountability. For DHOH individuals, finding accessible and culturally competent support networks is especially important. At LOLIANO, we help clients identify and strengthen these connections, ensuring they feel supported throughout their recovery journey.
A Personal Message of Hope
As someone who has achieved over 15 years of sobriety, Jaimelyn Kuuipolani Purves understands the challenges and triumphs of addiction recovery on a deeply personal level. Her journey serves as a testament to the transformative power of perseverance, support, and self-discovery. “Recovery is not about perfection; it’s about progress. Every small step forward is a victory worth celebrating,” she shares.
At LOLIANO, we are honored to walk alongside our clients as they break free from addiction and embrace a brighter future. Recovery is a journey of transformation, and it starts with taking that first courageous step. If you’re ready to begin, we’re here to support you every step of the way.