--- title: LOLIANO - The Time for Change is Now. image: https://loliano.com/hubfs/LOLIANO%20FEATURED%20IMAGES%20BLOG%20INDEX.png --- [Skip to content](https://loliano.com/blog#main-content) [![LOLIANO - The Time for Change is Now.](https://loliano.com/hs-fs/hubfs/logo.gif.png?width=300&height=71&name=logo.gif.png)](https://loliano.com/) - [Home](https://loliano.com/) - [Services](https://loliano.com/telehealth-services) - [Book a Session](https://loliano.clientsecure.me/) - [Meet Your Therapist](https://loliano.com/meet-your-therapist) - [About](https://loliano.com/about) - [Contact](https://loliano.com/contact) Open main navigation Close main navigation - [Home](https://loliano.com/) - [Services](https://loliano.com/telehealth-services) - [Book a Session](https://loliano.clientsecure.me/) - [Meet Your Therapist](https://loliano.com/meet-your-therapist) - [About](https://loliano.com/about) - [Contact](https://loliano.com/contact) # LOLIANO Blog The Time for Change is Now. [![](https://loliano.com/hubfs/Transformation.png)](https://loliano.com/blog/the-meaning-of-transformation-how-the-hawaiian-word-loliano-inspires-change) ## [The Meaning of Transformation: How the Hawaiian Word ‘Loliano’ Inspires Change](https://loliano.com/blog/the-meaning-of-transformation-how-the-hawaiian-word-loliano-inspires-change) [LOLIANO](https://loliano.com/blog/author/loliano) Apr 3, 2025 3:00:00 PM Transformation is more than a simple shift; it is a profound journey of growth, healing, and empower... [Read more](https://loliano.com/blog/the-meaning-of-transformation-how-the-hawaiian-word-loliano-inspires-change) [![](https://loliano.com/hubfs/LOLIANO%20FEATURED%20IMAGES%20DHOH.png)](https://loliano.com/blog/breaking-communication-barriers-the-importance-of-therapy-in-asl) ## [Breaking Communication Barriers: The Importance of Therapy in ASL](https://loliano.com/blog/breaking-communication-barriers-the-importance-of-therapy-in-asl) [LOLIANO](https://loliano.com/blog/author/loliano) Mar 31, 2025 6:00:00 AM Effective communication is the cornerstone of successful therapy. For the Deaf and Hard of Hearing (... [Read more](https://loliano.com/blog/breaking-communication-barriers-the-importance-of-therapy-in-asl) [![](https://loliano.com/hubfs/breaking-the-chains.png)](https://loliano.com/blog/addiction-as-a-coping-mechanism-understanding-the-root-causes) ## [Addiction as a Coping Mechanism: Understanding the Root Causes](https://loliano.com/blog/addiction-as-a-coping-mechanism-understanding-the-root-causes) [LOLIANO](https://loliano.com/blog/author/loliano) Mar 27, 2025 3:00:00 PM Addiction often serves as a coping mechanism, a means by which individuals attempt to manage emotion... [Read more](https://loliano.com/blog/addiction-as-a-coping-mechanism-understanding-the-root-causes) [![](https://loliano.com/hubfs/breaking-the-chains.png)](https://loliano.com/blog/relapse-is-not-failure-how-to-overcome-setbacks-in-addiction-recovery) ## [Relapse is Not Failure: How to Overcome Setbacks in Addiction Recovery](https://loliano.com/blog/relapse-is-not-failure-how-to-overcome-setbacks-in-addiction-recovery) [LOLIANO](https://loliano.com/blog/author/loliano) Mar 24, 2025 6:00:00 AM Addiction recovery is a journey, not a linear process. While sobriety is the ultimate goal, setbacks... [Read more](https://loliano.com/blog/relapse-is-not-failure-how-to-overcome-setbacks-in-addiction-recovery) [![](https://loliano.com/hubfs/Transformation.png)](https://loliano.com/blog/the-journey-of-self-compassion-learning-to-forgive-yourself-and-heal) ## [The Journey of Self-Compassion: Learning to Forgive Yourself and Heal](https://loliano.com/blog/the-journey-of-self-compassion-learning-to-forgive-yourself-and-heal) [LOLIANO](https://loliano.com/blog/author/loliano) Mar 20, 2025 3:00:00 PM Self-compassion is one of the most transformative yet overlooked aspects of mental health and recove... [Read more](https://loliano.com/blog/the-journey-of-self-compassion-learning-to-forgive-yourself-and-heal) [![](https://loliano.com/hubfs/breaking-the-chains.png)](https://loliano.com/blog/the-intersection-of-mental-health-and-addiction-treating-co-occurring-disorders) ## [The Intersection of Mental Health and Addiction: Treating Co-Occurring Disorders](https://loliano.com/blog/the-intersection-of-mental-health-and-addiction-treating-co-occurring-disorders) [LOLIANO](https://loliano.com/blog/author/loliano) Mar 17, 2025 6:00:00 AM The interplay between mental health challenges and substance use disorders is complex, yet addressin... [Read more](https://loliano.com/blog/the-intersection-of-mental-health-and-addiction-treating-co-occurring-disorders) [![](https://loliano.com/hubfs/LOLIANO%20FEATURED%20IMAGES%20Trauma.png)](https://loliano.com/blog/understanding-anger-the-link-between-trauma-grief-and-emotional-pain) ## [Understanding Anger: The Link Between Trauma, Grief, and Emotional Pain](https://loliano.com/blog/understanding-anger-the-link-between-trauma-grief-and-emotional-pain) [LOLIANO](https://loliano.com/blog/author/loliano) Mar 13, 2025 3:00:00 PM Anger is often misunderstood as a purely reactive emotion, but in many cases, it is deeply connected... [Read more](https://loliano.com/blog/understanding-anger-the-link-between-trauma-grief-and-emotional-pain) [![](https://loliano.com/hubfs/breaking-the-chains.png)](https://loliano.com/blog/replacing-unhealthy-coping-mechanisms-finding-healthier-alternatives) [Addiction](https://loliano.com/blog/tag/addiction) ## [Replacing Unhealthy Coping Mechanisms: Finding Healthier Alternatives](https://loliano.com/blog/replacing-unhealthy-coping-mechanisms-finding-healthier-alternatives) [LOLIANO](https://loliano.com/blog/author/loliano) Mar 10, 2025 6:00:00 AM Coping mechanisms are strategies people use to manage stress, emotional pain, and difficult experien... [Read more](https://loliano.com/blog/replacing-unhealthy-coping-mechanisms-finding-healthier-alternatives) [![](https://loliano.com/hubfs/LOLIANO%20FEATURED%20IMAGES%20Transformation.png)](https://loliano.com/blog/from-surviving-to-thriving-reclaiming-your-mental-health-through-therapy) ## [From Surviving to Thriving: Reclaiming Your Mental Health Through Therapy](https://loliano.com/blog/from-surviving-to-thriving-reclaiming-your-mental-health-through-therapy) [LOLIANO](https://loliano.com/blog/author/loliano) Mar 6, 2025 3:00:00 PM Many individuals navigate life in survival mode, simply trying to manage day-to-day stressors, emoti... [Read more](https://loliano.com/blog/from-surviving-to-thriving-reclaiming-your-mental-health-through-therapy) [![](https://loliano.com/hubfs/LOLIANO%20FEATURED%20IMAGES%20Grief%20and%20Loss.png)](https://loliano.com/blog/navigating-grief-and-loss-finding-healing-through-therapy) ## [Navigating Grief and Loss: Finding Healing Through Therapy](https://loliano.com/blog/navigating-grief-and-loss-finding-healing-through-therapy) [LOLIANO](https://loliano.com/blog/author/loliano) Mar 3, 2025 3:00:00 AM Grief and loss are universal human experiences, yet each individual’s journey through them is deeply... 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